Scientific Study Proves Yoga Heals

August 18, 2018

A study performed at Ohio State University found that Yoga has many health benefits including lowering of inflammation in cancer survivors. They believe the benefits are related to Yoga's ability to reduce stress and aid in more restful sleep. This study is proof of what many yoga practitioners have known for a long time: that yoga is a powerful medicine for the mind, body and soul. Whether you've never taken a class before or you're an experienced practitioner you're welcome to experience the healing art of yoga at Ascension Wellness and Yoga in Oak Ridge.