- (865) 740-7057
- (865) 207 - 5352
- ascensionwellnessandyoga@gmail.com
Ascension Wellness & Yoga
Ascension is a space dedicated to stimulating consciousness. We hope to create harmony and inspire you to be the best version of yourself. Familiarize yourself with our studio and course offerings.
Ascension Wellness and Yoga has been a dream come true for Trish Crowley. For numerous years, Trish has imagined a place where families could come and get health information at a Wellness/Apothecary and also practice Yoga…a place that brings together a community and a mindfulness into everyday life. After some beautiful divine timing, doors opened for Trish to lease the space in The Grove. A lot of Love has been placed over this center and will offer a place for people to come and relax and expand their awareness.
Trish attended her first yoga class in March 2015 and was immediately drawn to the Kundalini Yoga practice. She experienced many benefits from the yoga practice including a deep level of healing that was unknown to her up until that point. Her desire is that everyone have the opportunity to learn how to incorporate (even the smallest amount of) yoga into everyday life. Yoga is a toolset that supports one finding a deeper level of stillness. She believes that it is through this stillness that we as a human can have more awareness of how beautiful we truly are. In Mid-2018, Trish completed her 200hr Level 1 certification with the Kundalini Research Institute (KRI). Trish is excited to share these teachings of Kundalini yoga at Ascension Wellness and beyond. She is also a Certified from Cornell University in Nutrition and Plant Base Nutrition, certified Spiritual/Life Coach plus hold certifications from Edgar Cacey’s A.R.E. foundation in Soul/Past Life Regression (PLR) and Altered State Wellness Center in Emotional Freedom Tapping (EFT), Level III Reiki.
Julia believes that we all connect with and learn from each other through sharing our stories and experiences. She is ecstatic to be part of Ascension Wellness and Yoga and is here to assist you in our own journey. Julia is known for her Reiki therapy, Healing Meditations and she brings that quality to her professional life, as well as to her private life as a Wellness Advocate.